Colouring can be a therapeutic activity for its stress-relieving effects, calming the mind and body to reduce anxiety and to reduce the feeling of “feeling down.” An art therapy station was set up as part of Wellbeing Week.
Read MoreThe library was transformed into a place of calm for Wellbeing Week. There were lights, a lavender diffuser, candles, music and relaxing videos for time-out during the week.
Read More“Mindful Monday” marked the start of “Wellness Week” in St. Nathy’s College this week, an initiative which focused on promoting calmness and connection among students. Here is a sample of some of the treats as part of Wellbeing Week.
Read MoreOur Joke Stand as part of “Cheerful Tuesday” for Wellbeing Week. What happens to a frog’s car when it breaks down? It gets toad away! 🤣
Read MoreWell done to our photographers Sean O’Neill 3rd year, Lily Coyle 1st year, Meeko Yu 5th year and Rebecca Giblin 2nd year. The photos are displayed on our “Wellbeing Noticeboard” so we can all enjoy a picture of happiness!
Read MoreSt. Nathy’s U14 Girls’ Gaelic team kicked off their year with a great win over Strokestown on Friday last. An impressive 38 girls togged out — a fantastic turnout for the school. Every player got their chance to shine, with a mini challenge game for the subs once the main match ended. Unfortunately, there was …
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